Courses & Training

All your resilience, self-love and empowering trainings and courses in one place!


Whether it’s your first time with a course, or you’re developing further, you’ll find something to suit your needs here…


Resilience and Stress Relief – for Individuals and Organisations 

SHINE and Shine Your Light – Confidence, Empowerment and Stress Relief for Women

Self-Development and ‘How-To’s

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